Move by BJC is a versatile health and fitness companion app designed to elevate your wellness journey. Seamlessly integrating with the state-of-the-art Move by BJC fitness center, Move by BJC empowers users to book classes, track workouts, access virtual training, and manage wellness services—all from their phone.
Features of the Move by BJC app:
- Class & Session Booking: Reserve spots for live or virtual group exercises, including LES MILLS™ classes, cycling sessions, and mindfulness programs.
- Progress Tracking: Log workouts, monitor fitness goals, and sync data from cardio/strength equipment.
- On-Demand Library: Stream premium video workouts for agility training, yoga, or strength routines anytime.
- Wellness Services: Schedule massages (Swedish, deep tissue, prenatal) with licensed therapists directly through Move by BJC.
- Facility Tools: Check real-time gym capacity, manage locker rentals, and review equipment availability.
- Community Challenges: Join member-exclusive fitness challenges to stay motivated.
Tips for using Move by BJC:
- Set Reminders: Enable notifications to avoid missing booked classes or massage appointments.
- Explore Virtual Classes: Test diverse formats like HIIT or barre in the on-demand library to diversify workouts.
- Track Metrics: Use Move by BJC’s dashboard to analyze heart rate, calories burned, and strength gains over time.
- Sync Wearables: Connect devices (Fitbit, Apple Watch) for automatic activity updates.
Why use Move by BJC:
Move by BJC bridges the gap between high-end facility access and personalized digital convenience. Whether optimizing gym time with turf zone workouts, recovering through tailored massages, or sweating it out in immersive spinning sessions, Move by BJC centralizes every aspect of your wellness routine. It’s ideal for busy individuals seeking flexibility without sacrificing expert-led quality.
Conclusion:
Move by BJC isn’t just a gym app—it’s a holistic wellness ecosystem. From booking your next spin class to unwinding with a post-workout massage, this tool ensures every step of your fitness journey is intentional, efficient, and rewarding. Download it today to transform how you move, recover, and thrive.
